| Discovering Myself in My Dosha |
1. Know your basic skin type and choose every treatment accordingly.
2. Cleanse, nourish and moisturize daily.
3. Balance yourself internally, as well as externally.
4. Introduce additional therapies gradually.
5. Avoid the elements and attributes you have in abundance and favor the ones you lack.
6. Keep a regular routine suited to your makeup and natural cycles.
7. Enjoy the present moment.
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